Do you own a perfect pair of shoes? The ones that fit just right. You know what I’m talking about. When you put on that pair of shoes that are meant for… running… dancing…a hike in the woods… dressing up for a
Are you one of those person who likes grocery shopping? I’m not. It’s a chore that needs to be done, but not one of my favorites. Except recently, I found a way to enjoy grocery shopping. Here’s how everything changed…
I was listening to NPR the other day and at the end of the show the broadcaster reminded everyone about their “Best thing that happened to me this week” segment.
For the first time in 25 years I had no idea where I was going. I’d given 2 months notice at my job and I wasn’t sure what I was going to do next.
Happy 2019! A whole new year full of new possibilities. There’s so much to think about and I am so grateful for each and every one of you who have helped Compassionate Atlanta get to this amazing place.
Have you ever messed up and gone to a meeting on the wrong day? Well, I’m going to admit that it has happened to me more than once 🙂 In fact, it happened today. An important meeting at a fancy restaurant.
25-ish Questions to Help you Cultivate an Attitude of Gratitude by Chelsea Dinsmore
Do you know what’s really cool about self-care? Everybody wants you to do it. And you’re better off because of it. So this week, I DARE you. I dare you to practice self-care.
This week has been very full. Full of emotions. Full of sadness. Full of friendship. Full of mourning. Full of love. Last Saturday was another tragic and senseless shooting – at a Pittsburgh Synagogue. This was just days after 2
What does it mean to truly see someone? Sure, we work and play next to our co-workers, friends and neighbors, and even family, but do we truly see them? What makes them happy? What struggles are they going through?
Lessons from Alexa. Do you have one of the smart speakers that you can talk to and they’ll play music and tell you the weather? I have one, Alexa. The other day I asked her something simple and this was
Hi. I’ve missed you the last several weeks. I hope this new schedule is suiting you well. I recently went on a trip to San Antonio with Life University’s Compassion Integrity Training. It was an intense three days of learning,
Compassionate Atlanta, a non-profit organization that seeks to raise awareness about the benefits of compassionate action in the Greater Atlanta area, recently sponsored an engaging workshop on empathetic communication at Kavarna coffee house in Decatur, Georgia.
I am sorry. Undoubtably three of the most powerful words in our vocabulary. The only more power filled triad is “I love you.” Why is it so difficult to utter those word without attaching conditions to the apology?
Aretha Franklin R-E-S-P-E-C-T R.I.P., Soul Queen -David Ferm So few words, with such profound meaning.
A few weeks ago, I wrote about my nephew showing me that shared joy is double joy.
Italian Pizza vs American Pizza: Who wins? Many cultures are centered around food. Meals with family and friends are valued to high standards in both American and Italian households.
I have a six-year-old nephew, Saul, who is very animated and joyful. He is excited about so many different things.
According to Benjamin Franklin, there are only two things certain in life: death and taxes. Well, there’s lots of information out there about taxes – how to file them, how to save on them, how to spend your return…