Let’s Do Good Together
So often we talk about compassion as the way we act. I want to challenge that and ask you to think about compassion as the way we show up. Our schedules are busy, without a doubt.
The Future of Compassion
I did not grow up in the US and I don’t have kids. I have a niece and nephew who live far away. People tend not to ask me to baby sit for them. (I wonder why? Ha!)
Lights for Liberty Vigil…
This post is in honor of my dad who is in hospice and fighting the good fight, but we know his time here is short. My dad and I are very close.
What shape does diversity take in your compassionate world?
Hello everyone! In my “other” professional life, my non-Compassionate Atlanta life that is (how is that possible?), I do a lot of work in cultural diversity and inclusion.
Compassion For All
While having a phone conversation with my mom the other day, she said “Hold on a minute, I’m just putting this little beetle outside”. She didn’t even think twice.
New Team Member
Compassionate Atlanta, Jambo! Yeah, that is Swahili for “Hello.” Just wanted to add some African flavor to our newsletter. I can’t help it. It is in my blood.
How Can We Create an Inclusive Community?
What does it mean to be radically welcoming? I attended two events this week that led me to think about this question.
Let’s Talk About It
You are not alone. This past week I saw the play, Dear Evan Hansen. It was a wonderful show with an important message. You are not alone. The play sheds light into the teenage days of loneliness, despair, and hope.
Let A Note Spark Some Joy
Springtime in Atlanta is bursting with color. Refresh. Renewal. Rebirth… And I’ve discovered a fresh new way of engaging with the world. It is very simple, like the budding of a tulip.
One Good Thing
Tell me something good. Think of one good thing. Stop. Think… Only continue reading once you have that ONE GOOD THING in mind… When you shift your mindset and think positively …
You Have A Choice To Make
Do you own a perfect pair of shoes? The ones that fit just right. You know what I’m talking about. When you put on that pair of shoes that are meant for… running… dancing…a hike in the woods… dressing up for a
Time is precious…
Time is precious. OK, so that’s not an earth shattering revelation. But, I find myself wasting time on things that don’t really matter. I went to the doctor this week for my annual check up.
Simple and Impactful
Are you one of those person who likes grocery shopping? I’m not. It’s a chore that needs to be done, but not one of my favorites. Except recently, I found a way to enjoy grocery shopping. Here’s how everything changed…
It’s all about perspectives
I was listening to NPR the other day and at the end of the show the broadcaster reminded everyone about their “Best thing that happened to me this week” segment.
Be The Hero Of Your Story
For the first time in 25 years I had no idea where I was going. I’d given 2 months notice at my job and I wasn’t sure what I was going to do next.
New Possibilities
Happy 2019! A whole new year full of new possibilities. There’s so much to think about and I am so grateful for each and every one of you who have helped Compassionate Atlanta get to this amazing place.
Attitude and Gratitude
Have you ever messed up and gone to a meeting on the wrong day? Well, I’m going to admit that it has happened to me more than once 🙂 In fact, it happened today. An important meeting at a fancy restaurant.
Questions to Help you Cultivate an Attitude of Gratitude
25-ish Questions to Help you Cultivate an Attitude of Gratitude by Chelsea Dinsmore
The Time is Now
Do you know what’s really cool about self-care? Everybody wants you to do it. And you’re better off because of it. So this week, I DARE you. I dare you to practice self-care.
We Are In This Together
This week has been very full. Full of emotions. Full of sadness. Full of friendship. Full of mourning. Full of love. Last Saturday was another tragic and senseless shooting – at a Pittsburgh Synagogue. This was just days after 2